Rao Counseling PLLC

Your journey toward clarity & healing begins here.

About Me

Charlie Rao, LPC-A

I started Rao Counseling to create the kind of space I wish more people had—safe, compassionate, and grounded in culture. I understand how complex family, identity, and caregiving can be, and I’m here to walk with you through it. I also support seniors, individuals navigating memory loss, and the caregivers who love them.

No mud no lotus
"No mud, no lotus:" From challenge comes transformation.

Services Offered

Who I Help

How I Offer Therapy

Frequently Asked Questions

What is therapy?

Therapy is a process of exploring your inner world with a trained professional to gain clarity, manage symptoms, and grow.

What is counseling?

Counseling typically focuses on resolving specific concerns through supportive conversation and guidance.

How long will therapy last?

It depends — some clients benefit from short-term work, while others prefer ongoing support.

What is your fee rate?

$150 for initial 90-min session, $100 for 60-min follow-ups, or $80 for 45-minute sessions. Sliding scale available. Monthly subscription available on request.

What if I feel stuck or not making progress?

We’ll check in and adjust goals together — therapy is flexible and collaborative.

Is therapy confidential?

Yes, with legal exceptions for safety concerns. Your privacy is respected.

Can I contact you between sessions?

Yes — for scheduling or quick messages via my secure portal.

New Client Forms

Client Intake Form Confidentiality, Cancellation & Fees Professional Disclosure & HIPAA Release Email Communication & Telehealth Consent

Informational Form

This form outlines how we respond to crisis situations:

Client Resources

📅 TherapyAppointment 📹 Doxy.me Virtual Room 🪔 Psychology Today profile 🧘 Box Breathing Video (YouTube) 🧘 Insight Timer

Contact Me

Please don’t include personal health information — this form is not HIPAA-secure.

Self-care reminder
The grass isn’t greener — it’s where you water it.